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Showing posts with the label Personality Development

Exercises to do before joining the Army for Women Aspirants

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In Army, every year huge amount of people have been rejected for not passing the mere category of physical fitness. Many are refused for theirs height-weight imbalances.  Workouts are the essential routine to get fit. If you are planning to join in Army you need to be fit for sure. Although, women gains weight more easily than men there are some ways to reverse it. Below are the some handy workouts for women. The following workuts are for fast fat loss and also improve the lean muscle which gives makes you feel more energetic and strength. Running Running is the easiest exercise to put down the kilojoules of weight from the body. It will improve cardiovascular fitness, building your muscles and bones more strong. You can have a morning or evening run according what suits you. This can also help you to pass the running test. Swimming If you want to cuts the fat more soon then swimming can be best option. This sporty activity will not only reduce weight but also keeps your h...

How to find your inner potential ?

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     Inner potential is something that no knows better than you. People mostly think that they are too lazy for something or everything that happens. Many people feel so low about themselves. They try to do everything they know still they are not satisfied. Some are so depressed that they even give up on dreams. Few are there who never dream because of past failures.      Happiness is the baby step to find your Inner potential. If you are happy more often then you feel positive waves rushing in your veins.  If one wish to be happy it can’t be found in books. Book shows you paths but you are one who needs to walk. If you want to stay happy just try to make others happy. Don`t depend on things, persons or surrounding for happiness. Do the thing that brings joy.      Believe in yourself. The things you do just try to be correct and leave the rest to future. Once you start doing thinks correctly and thinking before speaking, you will ...

How hobbies affect your life ?

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How Hobbies Influence Human Life ?      One of the Human’s essential shades of life is hobbies. According to one’s personal interest and choices, he likes to do an activity regularly for enjoyment in  his leisure time. This activity is termed as hobby. There are many shades of hobbies. Some of them can be branched as Creative hobbies, Sporty hobbies,  indoor hobbies, outdoor hobbies and lot more. Importance of hobbies in our life          Our hobbies are reflections of our interests. A hobby can tell a lot about a person. If one has drawing as hobby, then he must an art lover. If one likes to sing,  dance or act then he may be lover of performing arts. If one has hobby of photography or showing magic tricks then he would be creative. Whereas a person  who has hobbies likes playing cards, drinking or smoking is considered to be an imbalanced or bad person. If we nurture our hobbies continually then we can be  skilled...

Social graces and etiquette for SSB Interview

How to behave in the whole SSB interview and its selection process? A positive body language is a window to balance and a matured personality. During the course of the SSB it is essential that you observe appropriate manners and social graces. Certain important tips in the regard are enumerated below :- Stage-I Maintain a friendly disposition and make a deliberate effort to interact with candidates in your group for PPDT discussion. In stage I PPDT there will be 15 to 17 candidates in a group, generally in ascending order. Stand up and wish the assessors, who will brief you for the tests being conducted. Listen to the briefing carefully and attentively and do not ask irrelevant questions and doubts. Be smartly turned (dark trousers, plain light shirt with tie and polished shoes, blazers could be worn in winters.)  And march in smartly as you are ushered towards the site of where PPDT discussion will take place avoid wearing bangles, bracelets many rings chains etc. mild ma...

How to be positive in life?

     We are all bounded by thoughts which are hitting us from all the directions.  We don't think about the thoughts which we are thinking unless we want to travel towards the goal of our life.  Because, to reach the goal of life the thought should be positive enough, as it gives internal energy from our self and external energy from universe.  If we are positive enough, automatically we will receive the thing which we need in life. Below are the few points to follow to stay positive in life, 1) Exercise daily or play your favorite game until you sweat fully.  You should exhaust yourself up to your maximum point. 2) Controlling our self to talk negatively about persons in their presence/absence and if we can, try to talk by looking positive points about them. 3) Having good hobby which influences your mind and notice your day to day growth in that and it should make you to do that when you are free with no works. 4) Appreciating little things w...

Talk to yourself - A Sign of Self Development

What is your goal, Why you are here?      Absolutely, your ultimate goal is to join our defense forces to become a successful officer. So, Just analyse yourself as who you are? and about the things running in your heart? To become an officer your should be a leader, so to become a successful leader then check yourself with Confidence Optimism  Eagerness  Enthusiasm  Hopefulness  Determination. A leaders inner voice always says “I want to!  I can do it!  I will do it! and finally hey guyz, We did it”  So, always be a leader.

How to become a Gentlemen?

Hi friends, I would like to share few points which are establishing OLQ-Officer Like Qualities with in us.  Let me share this with you friends.  The below said things are so common for all of the individuals in our society so nothing to worry about this.  Though, we are dreaming to become an gentlemen and not a man, so I feel, we should follow these changes if needed to become finer and finest :)  1) Avoid third party way of speech.  Eg. Expressing a negative thought of self as said by someone or towards an organization.   This can be avoided by giving things with smiling face.  This establishes social adjustment of us.  Through this we can win people day by day, our thoughts and speech are given much importance in the group.  Though if any of the individual approaching you with negative or blaming speech, avoid the same with smiling face.  It doesn't mean that we don't have the...

How to improve my Communication Skills?

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Communication skills for the Interview and Personality development I can't able to tell, What I am thinking?.  Even though, I know the answer, I cant able to deliver my point to the interviewer.  This is the major question/murmur from our country students.  As our country has different states with different languages, communication level is a major problem, especially while they are in a position to search for the job. Especially this is a big challenge for the people who studied their schooling from the regional language mediums(Hindi medium, Tamil medium, Telugu medium, Malayalam medium, Kannada medium, Oriya medium, Bengali medium, Gujarati medium etc) and from the rural backgrounds i.e. even though they studied in English medium, they cant able to communicate well to others about their ideas.  Since, I am also one among you, who is not that much strong in English. But, tried few methods through ...